Yeah it’s been something like 2 weeks since I did anything that resembled a workout. That’s how much motivation I got for working out right now. I didn’t used to be like this.  However when I stepped on the scale this morning and saw that I was pushing my highest weight ever I figured I’d better do something about it. This won’t do it, but more days like this will get me moving in the right direction.

3 Rounds of the following:

• 15 Bodyweight Squats
• 15 Double Hand Kettlebell Swings (16KG bell)
• 10 Push-Ups

Hopefully another workout this week, but we’ll see!